Meanwhile, a lot of my networks and friends reacted when they saw an IG post when I tagged Fitness First ME. Funny how people tend to stereotype photos of gym facilities. After all, being fit is not just about losing weight isn't it?
We were invited to have a tour around Fitness First Golden Mile at The Palm Jumeirah. This is the 33rd club in the UAE. The facility that I'm familiar with is the one at Deira City Centre.
It's very easy to locate the facility. As you drive towards The Palm Jumeirah, you need to keep left to go to Golden Mile building 7. It's at the Mezzanine, you will see red flags to give you a hint.
Here's a summary of the facilities just in case you'd like to ask.
They
have an extensive range of cardio equipment, free weights and plate loaded
equipment. They also have a dedicated outdoor functional training area for
workouts and group trainings classes.
The club offers
individual nutritional consultations and tailor-made meal plans to Fitness First
members and non-members - they have a service called Nutrition by Fitness
First.
Members can also opt
for personal training by internationally certified fitness instructors and
trainers. This means you can get advise on how to go about losing OR gaining
weight depending on what you would like to achieve. You can also take advantage
of luxurious changing rooms with saunas and a relaxation area, and the exclusive
indoor members lounge with wireless internet and complimentary drinks.
Now if you'd be asking
me, really, I'm trying to gain weight. And the good news is, I just gained a
kilo since early November and I can't wait to see the results in a couple more
weeks!
***
Fore more
information:
Tel: 800 FITNESS
(348 6377)
Website
Facebook:
facebook.com/fitnessfirstme
Twitter and
Instagram: @Fitnessfirstme
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